Stop guessing.
Start repairing.
You can't fix what you don't track.
But tracking usually sucks.
Regular.
Ideal
Does this sound familiar?
"If you've dealt with gut issues, you know the cycle: Try a supplement, feel okay for a week, feel bad again, and wonder... was it the food? The stress? The coffee?"
The history I wish I had.
Fast & frictionless
Log in seconds with the physics-based Liquid Slider. No gross diagrams. Get back to your life instantly.
Data you control
Your logs and health data are tied to your account, not sold to advertisers. No tracking pixels. No third-party data brokers. Ever.
Proof, not guesses
Find your patterns. See how lifestyle, supplements, and diet affect your health. Bring data to your doctor, not fuzzy memories.
The Mission
Built by a patient,
not a
corporation.
Hi there,
For almost a decade, I was at war with my gut. I tried everything—doctors, diets, supplements—but I was flying blind. I couldn't remember what triggered a flare-up or exactly when the issues started.
So, I approached my health like an engineering problem. I needed data, not just guesses.
I built Regular to be the tool I didn't have. Whether you use this data to adjust your nutrition, fine-tune your exercise, or have better, fact-based conversations with your doctor, you now have a tool that speaks the language of proof.
You don't have to wonder how long you've been struggling or guess what is actually helping anymore. You now have the history—and the answers—I wish I had.
— Shane, Founder
The Founder's Stack
Not sure where to start? Regular comes pre-loaded with the 5 evidence-based* supplements that actually worked for me. You can easily opt-in during Smart Onboarding.
Welcome to the club.
Ready to take the first step in owning your gut health? Join the beta today.
Download on TestFlight